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Bodybuilding.com Bench Press Calculator - Find Your 1RM — Compare 5 Free Options | The Free Tools Directory

Home/Tools/Sports/Bench Press Calculator - Find Your 1RM/Bodybuilding.com

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Bench Press Calculator - Find Your 1RM

Provided byBodybuilding.combodybuilding.com

Its 1RM calculator helps estimate one-rep max from reps and lifted weight, and supports programming with percentage-b...

←One of 5 options for Bench Press Calculator - Find Your 1RM

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About this tool

Its 1RM calculator helps estimate one-rep max from reps and lifted weight, and supports programming with percentage-based strength guidance. The page is aimed at practical strength planning across core barbell lifts, including bench press. The calculator content is accessible free without mandatory paid access.

Other Options

More Bench Press Calculator - Find Your 1RM tools

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01
Calculator.net

calculator.net

Its One Rep Max Calculator estimates your 1RM from lifted weight and reps using common strength formulas. The tool al...

Strength Level

strengthlevel.com

This free 1RM calculator lets you input lift weight and reps to estimate one-rep max for bench press and other exerci...

NASM

nasm.org

NASM’s One Rep Max calculator estimates max strength for lifts such as bench press, squat, and deadlift based on your...

Omni Calculator

omnicalculator.com

This bench press calculator helps you find your one-rep maximum for any lifting movement, such as your squat max, dea...

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