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Calculate your cycling training zones based on FTP using Coggan, Polarized, Sweet Spot, or British Cycling models.
The cycling power zones calculator will tell you your power zones based on your FTP.
Based on shared tags
This tool closely matches Omni’s calculator style: you select age, gender, and triathlon distance, then it returns estimated swim, bike, run, and total finishing times. It also shows age-group context and benchmark guidance by distance. The calculator is available free to use on the page.
Calculates estimated training duration for sprint, Olympic, Half-Ironman, and Ironman triathlons based on user inputs like current fitness level, desired event type, and weekly training hours. Uses a formula to project how long continuous training is needed to reach race distance proficiency. Triathlon training calculator helps serious athletes plan their training schedules effectively towards specific races, ensuring they meet the physical demands of each event type while avoiding burnout. Ideal for triathletes at any level looking to optimize their performance and progress towards personal bests in sprint, Olympic, Half-Ironman, or Ironman events.
Calculates your minimum and maximum heart rate for each of the five training zones in triathlons. Enter your age, gender, and VO2 max to get personalized data for optimal performance across swimming, cycling, and running segments. Athletes and coaches seeking precise heart rate targets for training and racing will find this tool invaluable. It helps users maximize their cardiovascular fitness while minimizing the risk of overtraining or injury.
The triathlon nutrition calculator will tell you how many calories you burned during a race, and what to eat so that you don't lose strength. 🏊♀️🚴♀️🏃♂️
You already have all you need to stay fuelled and hydrated during your next workout, no need for expensive, fancy formulas. Come in and we will tell you how to save money and stay healthy!