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6 tools
This tool closely matches Omni’s calculator style: you select age, gender, and triathlon distance, then it returns estimated swim, bike, run, and total finishing times. It also shows age-group context and benchmark guidance by distance. The calculator is available free to use on the page.
Calculate your cycling training zones based on FTP using Coggan, Polarized, Sweet Spot, or British Cycling models.
With the triathlon training calculator, you can estimate how long you need to train to finish a sprint, Olympic, Half-Ironman, or Ironman triathlon.
The triathlon heart rate training zones calculator tells you your minimum and maximum heart rate for each of the five training zones.
The triathlon nutrition calculator will tell you how many calories you burned during a race, and what to eat so that you don't lose strength. 🏊♀️🚴♀️🏃♂️
You already have all you need to stay fuelled and hydrated during your next workout, no need for expensive, fancy formulas. Come in and we will tell you how to save money and stay healthy!
