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470 tools
The DRI calculator will show you your daily recommended intake of vitamins, macronutrients and micronutrients.
EER calculator estimates the average dietary energy intake that is should to maintain the energy balance in healthy, normal weight individuals.
The fiber calculator helps you find the amount of fiber your diet should contain.
Are you wondering how much weight you could lose after the bariatric surgery? Use our gastric sleeve weight loss calculator to find out!
The IIFYM Calculator (If It Fits Your Macros calculator) computes the optimal amount of macronutrients you should consume every day.
This maintenance calorie calculator allows you to calculate how many calories your body needs to maintain your current weight.
The meal calorie calculator divides your daily calorie intake between all meals.
The micronutrient calculator displays the dietary reference intake (DRI) for all elements, according to your age and sex.
The net carbs calculator helps you determine the number of net carbohydrates – carbohydrates that are completely broken down and absorbed by the body – in your meal. This value is crucial for those following one of the low-carb diets, such as the ketogenic diet.
The quarantine weight maintenance calculator is a useful tool that will help you to maintain your weight during a pandemic.
Do you want to know how many calories you burn while resting? The answer is close at hand! Check it out with the resting metabolic rate (RMR) calculator.
With this calorie intake calculator, you quickly estimate how many calories you need to eat to maintain your weight.
Our sodium in salt calculator will help you check how much sodium is in a teaspoon of different types of salt.
TDEE calculator allows you to estimate your total daily energy expenditure and helps you to find out how many calories you burn every day.
The vitamin calculator displays dietary reference intake (DRI) for all vitamins, according to your age and sex.
Vitamin A calculator helps you to convert different forms of vitamin A to Retinol Activity Equivalents expressed in micrograms.
Vitamin D calculator allows you to discover your recommended vitamin D intake according to the clinical practice guideline of the Endocrine Society.
The weight gain calculator helps you to estimate how many calories you need to eat to increase your weight.
This Weight Watchers points calculator helps you estimate food-related smart points based on what you eat during the day. Suitable for anyone trying to lose some weight or live a healthy lifestyle.
This calculator converts blood sugar units from the international mmol/L to the popular mg/dL.
Diabetes risk calculator enables you to estimate your risk of developing diabetes in 7.5 years.
Diabetic ketoacidosis calculator allows you to quickly assess the patient in terms of possible ketoacidosis according to the American Diabetes Association criteria.
Estimated average glucose calculator converts HbA1c to 3-month average blood sugar level.
The glycemic Index calculator shows you the glycemic index value for the most popular food products and assigns them into three categories: low glycemic index, mid-range glycemic index, and high glycemic index.