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Macro Calculator

This macro calculator estimates the macronutrient needs of a person based on their age, physical characteristics, act...

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This macro calculator estimates the macronutrient needs of a person based on their age, physical characteristics, activity level, and bodyweight goals.

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Macro Calculator→

3 options available

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Calculator.net

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Calculate optimal protein, carbs, and fat intake based on your TDEE and goals. Choose from preset ratios or customize...

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Omni Calculator

omnicalculator.com

The macro calculator helps you lose or gain weight, creating a week-by-week plan of macronutrient intake.

Macro Calculator

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