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This AFT calculator will allow you to calculate your points in the US Army Fitness Test and let you know if you'll pass.
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Calculates body fat percentage using methods from the Army Body Fat Assessment of the Army Body Composition Program. Users input height, weight, age, gender, and waist circumference to estimate their body fat levels. Ideal for anyone interested in assessing their fitness or improving overall health by understanding their body composition.
Calculates body fat percentage using a formula developed by US Navy. Estimates the fat content in one's body based on user input of weight, height, age, sex, and whether they are pregnant or lactating. Helps users assess their body composition, monitor fitness progress, and make informed decisions about nutrition and exercise. Ideal for individuals looking to improve overall health, track fitness goals, or simply understand their body fat levels.
Calculates whether individuals meet the requirements for taking the Army Combat Fitness Test, using inputs such as age, weight, push-ups, sit-ups, and pull-ups to determine eligibility. Helps users assess their readiness for the ACFT by providing a pass/fail status based on current fitness levels. Military personnel, recruits, and fitness enthusiasts interested in joining or maintaining their eligibility for specific Army units will use this tool to gauge their readiness and potentially improve their performance on the ACFT.
Calculates physical fitness points based on performance in various Air Force PT test events, using user-provided data to estimate overall score and performance level. Helps users prepare for or assess their physical readiness by providing a clear numerical evaluation of their fitness performance against Air Force standards.
Calculates your Physical Readiness Test (PRT) score for the US Navy based on weight, height, push-ups, sit-ups, and pull-ups. Enter your measurements and scores to get an estimated PRT result. Ideal for current or aspiring Navy personnel to gauge their readiness or improve performance. Helps users assess their fitness levels against Navy standards, providing insights into areas needing improvement for those aiming to meet PRT requirements or enhance overall physical readiness.
Calculates the Army Physical Fitness Test score based on user input for push-ups, sit-ups, and a two-mile run time. The tool prompts for specific metrics like age, gender, weight, height, number of push-ups completed in 60 seconds, number of sit-ups performed in one minute, and the time taken to complete the two-mile run. This calculator is useful for anyone preparing for or interested in understanding their performance on the APFT, which is a key component of military fitness standards. It helps individuals gauge how close they are to meeting required benchmarks and can provide motivation to improve fitness levels through targeted training and exercise routines.